Pilates Mat Certification with Lawson Harris:
Event Date: June 5, 2009 7:30pm to June 7, 2009 6:00pm
Event Prices: FREE
Contacts: Michael Feigin & Lawson Harris
This 19 hour Pilates Mat Certification course is recognized by the Pilates Method Alliance. It is a comprehensive course encompassing anatomy as it pertains to the Pilates exercises, the16 fundamentals and 27 mat exercises. The Fitness Guru believes in teaching contemporary Pilates utilizing a neutral spine. The course is given over 3 days the hours are as follows: Friday 7:30pm-9:30pm Sat. & Sun.10am-6pm all testing is done on Sunday afternoon. Study materials include: study binder with written descriitions of all information and photos, 1 DVD of the fundamentals and 1 DVD of the Mat Exercises.
Or for other classes, go to the Fitness Guru website at fitnessgurunyc.com.
The Fitness Guru
77 Front Street, Second Floor (bewteen Washington and Main streets)
Brooklyn, NY 11201